{"id":60,"date":"2026-02-10T04:21:12","date_gmt":"2026-02-10T04:21:12","guid":{"rendered":"http:\/\/localhost\/hoaithu\/?p=60"},"modified":"2026-03-15T15:58:04","modified_gmt":"2026-03-15T15:58:04","slug":"cac-meo-cham-soc-da","status":"publish","type":"post","link":"https:\/\/hoaithu.azdigi.shop\/index.php\/2026\/02\/10\/cac-meo-cham-soc-da\/","title":{"rendered":"Ch\u0103m S\u00f3c Da Khoa H\u1ecdc Gi\u00fap Da S\u00e1ng M\u1ecbn, Hi\u1ec7u Qu\u1ea3 Nh\u1ea5t"},"content":{"rendered":"<h1>T\u1ea1i sao ph\u1ea3i bi\u1ebft c\u00e1ch ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch?<\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-64 aligncenter\" src=\"https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture1-300x168.jpg\" alt=\"\" width=\"513\" height=\"287\" srcset=\"https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture1-300x168.jpg 300w, https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture1-600x336.jpg 600w, https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture1.jpg 624w\" sizes=\"auto, (max-width: 513px) 100vw, 513px\" \/>C\u00f3 bao gi\u1edd b\u1ea1n t\u1ef1 h\u1ecfi, t\u1ea1i sao ch\u00fang ta d\u00e0nh r\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0 ti\u1ec1n b\u1ea1c cho m\u1ef9 ph\u1ea9m nh\u01b0ng l\u00e0n da v\u1eabn kh\u00f4ng \u0111\u01b0\u1ee3c nh\u01b0 \u00fd? C\u00e2u tr\u1ea3 l\u1eddi kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c b\u1ea1n s\u1edf h\u1eefu bao nhi\u00eau m\u00f3n \u0111\u1ed3 \u0111\u1eaft ti\u1ec1n, m\u00e0 n\u1eb1m \u1edf vi\u1ec7c b\u1ea1n c\u00f3 \u0111ang ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch hay kh\u00f4ng.<\/p>\n<h3>Hi\u1ec3u v\u1ec1 l\u00e0n da \u2013 T\u00f4n tr\u1ecdng &#8220;h\u00e0ng r\u00e0o&#8221; b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3<\/h3>\n<p>Ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch l\u00e0 s\u1ef1 t\u00f4n tr\u1ecdng \u0111\u1ed1i v\u1edbi &#8220;h\u00e0ng r\u00e0o&#8221; b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3. L\u00e0n da l\u00e0 m\u1ed9t h\u1ec7 sinh th\u00e1i s\u1ed1ng \u0111\u1ed9ng v\u1edbi \u0111\u1ed9 pH v\u00e0 m\u00e0ng \u1ea9m t\u1ef1 nhi\u00ean. Vi\u1ec7c t\u1ea9y r\u1eeda qu\u00e1 m\u1ea1nh ho\u1eb7c d\u00f9ng sai s\u1ea3n ph\u1ea9m s\u1ebd ph\u00e1 h\u1ee7y l\u1edbp khi\u00ean ch\u1eafn n\u00e0y. Khi \u0111\u00f3, da d\u1ec5 b\u1ecb nh\u1ea1y c\u1ea3m, k\u00edch \u1ee9ng v\u00e0 l\u00e3o h\u00f3a nhanh h\u01a1n.<\/p>\n<h3>\u0110\u1ea7u t\u01b0 th\u00f4ng minh \u0111\u1ec3 y\u00eau th\u01b0\u01a1ng b\u1ea3n th\u00e2n \u0111\u00fang c\u00e1ch<\/h3>\n<p data-path-to-node=\"2\">\u0110\u1eebng ch\u1ea1y theo tr\u00e0o l\u01b0u, h\u00e3y trang b\u1ecb ki\u1ebfn th\u1ee9c \u0111\u1ec3 th\u1ea5u hi\u1ec3u l\u00e0n da m\u00ecnh. M\u1ed9t quy tr\u00ecnh chu\u1ea9n gi\u00fap ho\u1ea1t ch\u1ea5t th\u1ea9m th\u1ea5u t\u1ed1i \u0111a v\u00e0 tr\u00e1nh l\u00e3ng ph\u00ed. Vi\u1ec7c ph\u00f2ng b\u1ec7nh lu\u00f4n t\u1ed1t h\u01a1n ch\u1eefa b\u1ec7nh. Ph\u1ee5c h\u1ed3i da t\u1ed5n th\u01b0\u01a1ng th\u01b0\u1eddng t\u1ed1n k\u00e9m v\u00e0 gian nan h\u01a1n b\u1ea3o v\u1ec7 t\u1eeb \u0111\u1ea7u.<\/p>\n<p data-path-to-node=\"3\">Ch\u0103m s\u00f3c da c\u00f2n l\u00e0 li\u1ec7u ph\u00e1p tinh th\u1ea7n \u0111\u1ec3 l\u1eafng nghe c\u01a1 th\u1ec3. Nh\u1eefng thay \u0111\u1ed5i t\u00edch c\u1ef1c gi\u00fap b\u1ea1n th\u00eam t\u1ef1 tin v\u00e0 y\u00eau th\u01b0\u01a1ng b\u1ea3n th\u00e2n. \u0110\u00e2y l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa ki\u1ebfn th\u1ee9c khoa h\u1ecdc v\u00e0 s\u1ef1 ki\u00ean nh\u1eabn. &#8220;L\u00e0n da \u0111\u1eb9p b\u1eaft \u0111\u1ea7u t\u1eeb m\u1ed9t l\u00e0n da kh\u1ecfe nh\u1edd nh\u1eefng hi\u1ec3u bi\u1ebft \u0111\u00fang \u0111\u1eafn&#8221;.<\/p>\n<p data-path-to-node=\"1\"><span style=\"font-size: 25.92px; color: #333333;\">C\u1ea8M NANG CH\u0102M S\u00d3C DA KHOA H\u1eccC: T\u1eea A \u0110\u1ebeN Z<\/span><\/p>\n<ol>\n<li>\n<h2><strong>l\u00e0m s\u1ea1ch b\u1ec1 m\u1eb7t da<\/strong><\/h2>\n<\/li>\n<\/ol>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-65 aligncenter\" src=\"https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture2-300x159.jpg\" alt=\"\" width=\"585\" height=\"310\" srcset=\"https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture2-300x159.jpg 300w, https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture2-600x318.jpg 600w, https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture2.jpg 621w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/h2>\n<p data-path-to-node=\"0\">L\u00e0m s\u1ea1ch sai c\u00e1ch l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y m\u1ee5n v\u00e0 nh\u1ea1y c\u1ea3m. \u0110\u1ec3 b\u1ea3o v\u1ec7 da, h\u00e3y tu\u00e2n th\u1ee7 quy tr\u00ecnh sau:<\/p>\n<ul data-path-to-node=\"1\">\n<li>\n<p data-path-to-node=\"1,0,0\"><b data-path-to-node=\"1,0,0\" data-index-in-node=\"0\">T\u1ea9y trang:<\/b> N\u1ebfu d\u00f9ng d\u1ea1ng d\u1ea7u, b\u1eaft bu\u1ed9c ph\u1ea3i nh\u0169 h\u00f3a k\u1ef9 b\u1eb1ng n\u01b0\u1edbc \u1ea5m cho \u0111\u1ebfn khi d\u1ea7u chuy\u1ec3n sang d\u1ea1ng s\u1eefa tr\u1eafng. D\u1ea7u th\u1eeba s\u00f3t l\u1ea1i l\u00e0 &#8220;th\u1ee7 ph\u1ea1m&#8221; g\u00e2y m\u1ee5n \u1ea9n nghi\u00eam tr\u1ecdng.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"1,1,0\"><b data-path-to-node=\"1,1,0\" data-index-in-node=\"0\">R\u1eeda m\u1eb7t:<\/b> * \u01afu ti\u00ean s\u1ea3n ph\u1ea9m c\u00f3 \u0111\u1ed9 pH 5.0 &#8211; 6.0 \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u00e0ng \u1ea9m t\u1ef1 nhi\u00ean.<\/p>\n<ul data-path-to-node=\"1,1,1\">\n<li>\n<p data-path-to-node=\"1,1,1,0,0\">T\u1ea1o b\u1ecdt th\u1eadt m\u1ecbn tr\u00ean tay \u0111\u1ec3 gi\u1ea3m ma s\u00e1t, tr\u00e1nh t\u1ed5n th\u01b0\u01a1ng b\u1ec1 m\u1eb7t da.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"1,1,1,1,0\">Massage h\u00ecnh tr\u00f2n t\u1eeb d\u01b0\u1edbi l\u00ean, t\u1eeb trong ra ngo\u00e0i \u0111\u1ec3 ng\u0103n ch\u1ea3y x\u1ec7.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"1,1,1,2,0\">T\u1eadp trung k\u1ef9 v\u00f9ng ch\u1eef T v\u00e0 duy tr\u00ec b\u01b0\u1edbc n\u00e0y trong \u0111\u00fang 1 ph\u00fat \u0111\u1ec3 ho\u1ea1t ch\u1ea5t k\u1ecbp h\u00fat s\u1ea1ch ch\u1ea5t b\u1ea9n.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<p data-path-to-node=\"1,2,0\"><b data-path-to-node=\"1,2,0\" data-index-in-node=\"0\">L\u01b0u \u00fd:<\/b> Ch\u1ec9 d\u00f9ng n\u01b0\u1edbc \u1ea5m ho\u1eb7c m\u00e1t, tr\u00e1nh n\u01b0\u1edbc qu\u00e1 n\u00f3ng g\u00e2y v\u1ee1 mao m\u1ea1ch.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"2\">L\u00e0m s\u1ea1ch \u0111\u00fang gi\u00fap da th\u00f4ng tho\u00e1ng, s\u1eb5n s\u00e0ng h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1i \u01b0u.<\/p>\n<ol start=\"2\">\n<li>\n<h2><strong>PH\u1ee4C H\u1ed2I &amp; \u0110\u1eb6C TR\u1eca <\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><em>Giai \u0111o\u1ea1n \u0111\u01b0a &#8220;dinh d\u01b0\u1ee1ng&#8221; v\u00e0o s\u00e2u t\u1ebf b\u00e0o da.<\/em><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-66 aligncenter\" src=\"https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture3-300x156.jpg\" alt=\"\" width=\"670\" height=\"348\" srcset=\"https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture3-300x156.jpg 300w, https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture3-600x311.jpg 600w, https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture3-1024x531.jpg 1024w, https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture3-768x398.jpg 768w, https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture3.jpg 1309w\" sizes=\"auto, (max-width: 670px) 100vw, 670px\" \/>&#8211; Toner: \u0110\u00f3ng l\u1ea1i l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 c\u1ea5p \u1ea9m t\u1ee9c th\u00ec.C\u00e1ch l\u00e0m: V\u1ed7 nh\u1eb9 b\u1eb1ng tay gi\u00fap m\u00e1u l\u01b0u th\u00f4ng t\u1ed1t h\u01a1n, da h\u1ed3ng h\u00e0o h\u01a1n.- T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft h\u00f3a h\u1ecdc ( 2-3 l\u1ea7n\/tu\u1ea7n)BHA (Salicylic Acid): D\u00e0nh cho da d\u1ea7u m\u1ee5n, gi\u00fap chui s\u00e2u v\u00e0o l\u1ed7 ch\u00e2n l\u00f4ng \u0111\u1ec3 d\u1ecdn d\u1eb9p s\u1ee3i b\u00e3 nh\u1eddn.AHA (Glycolic\/Lactic Acid): D\u00e0nh cho da kh\u00f4, th\u00e2m s\u1ea1m, gi\u00fap l\u00e0m m\u1ecbn b\u1ec1 m\u1eb7t da v\u00e0 m\u1edd v\u1ebft th\u00e2m.<em>L\u01b0u \u00fd: Kh\u00f4ng th\u1ef1c hi\u1ec7n b\u01b0\u1edbc n\u00e0y h\u00e0ng ng\u00e0y \u0111\u1ec3 tr\u00e1nh l\u00e0m m\u1ecfng da.<\/em>&#8211; Tinh ch\u1ea5t \u0111\u1eb7c tr\u1ecb (Serum\/Ampoule)B\u00f4i t\u1eeb l\u1ecfng \u0111\u1ebfn \u0111\u1eb7c. N\u1ebfu d\u00f9ng nhi\u1ec1u lo\u1ea1i serum, h\u00e3y c\u00e1ch nhau 3-5 ph\u00fat.Tr\u1ecb th\u00e2m\/s\u00e1ng da: \u01afu ti\u00ean Vitamin C (s\u00e1ng) ho\u1eb7c Niacinamide (t\u1ed1i).C\u1ea5p \u1ea9m\/ph\u1ee5c h\u1ed3i: Ch\u1ecdn HA (Hyaluronic Acid) ho\u1eb7c B5.<\/p>\n<ol start=\"3\">\n<li>\n<h2><strong>KH\u00d3A \u1ea8M &amp; B\u1ea2O V\u1ec6 <\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><em>Gi\u1eef l\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 ch\u1ed1ng l\u1ea1i t\u00e1c nh\u00e2n m\u00f4i tr\u01b0\u1eddng.<\/em><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-67 aligncenter\" src=\"https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture4-300x161.jpg\" alt=\"\" width=\"540\" height=\"290\" srcset=\"https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture4-300x161.jpg 300w, https:\/\/hoaithu.azdigi.shop\/wp-content\/uploads\/2026\/02\/Picture4.jpg 554w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/p>\n<p data-path-to-node=\"1,0,0\"><b data-path-to-node=\"1,0,0\" data-index-in-node=\"0\">Kem d\u01b0\u1ee1ng \u1ea9m:<\/b> T\u1ea1o l\u1edbp m\u00e0ng kh\u00f3a \u1ea9m, ng\u0103n ch\u1eb7n s\u1ef1 bay h\u01a1i c\u1ee7a c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng tr\u01b0\u1edbc \u0111\u00f3.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul data-path-to-node=\"1,0,1\">\n<li>\n<p data-path-to-node=\"1,0,1,0,0\"><a href=\"https:\/\/www.bioderma.com.vn\/thau-hieu-lan-da\/da-dau-la-gi\"><b data-path-to-node=\"1,0,1,0,0\" data-index-in-node=\"0\">Da d\u1ea7u:<\/b><\/a> \u01afu ti\u00ean d\u1ea1ng Gel\/Lotion \u0111\u1ec3 th\u1ea9m th\u1ea5u nhanh, kh\u00f4ng g\u00e2y nh\u1eddn d\u00ednh.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"1,0,1,1,0\"><a href=\"https:\/\/www.vinmec.com\/vie\/bai-viet\/cac-loai-da-va-cach-cham-soc-da-thuong-kho-nhon-hon-hop-nhay-cam-vi\"><b data-path-to-node=\"1,0,1,1,0\" data-index-in-node=\"0\">Da kh\u00f4:<\/b><\/a> Ch\u1ecdn d\u1ea1ng Cream gi\u00e0u \u0111\u1ed9 \u1ea9m v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"1,0,1,1,0\"><b data-path-to-node=\"1,1,0\" data-index-in-node=\"0\">Kem ch\u1ed1ng n\u1eafng (Ch\u1ec9 d\u00f9ng ban ng\u00e0y):<\/b> \u0110\u00e2y l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng nh\u1ea5t v\u00ec 90% l\u00e3o h\u00f3a do \u00e1nh n\u1eafng. Kh\u00f4ng ch\u1ed1ng n\u1eafng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c kh\u00f4ng d\u01b0\u1ee1ng da. H\u00e3y ch\u1ecdn ch\u1ec9 s\u1ed1 t\u1ed1i thi\u1ec3u SPF 30 v\u00e0 PA+++.<\/p>\n<p data-path-to-node=\"2\"><b data-path-to-node=\"2\" data-index-in-node=\"0\">\u0110\u1ec3 s\u1edf h\u1eefu l\u00e0n da \u0111i\u1ec3m 10, h\u00e3y duy tr\u00ec l\u1ed1i s\u1ed1ng khoa h\u1ecdc:<\/b><\/p>\n<ul data-path-to-node=\"3\">\n<li>\n<p data-path-to-node=\"3,0,0\"><b data-path-to-node=\"3,0,0\" data-index-in-node=\"0\">U\u1ed1ng \u0111\u1ee7 2L n\u01b0\u1edbc:<\/b> Gi\u00fap da lu\u00f4n c\u0103ng m\u1ecdng t\u1ef1 nhi\u00ean.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,1,0\"><b data-path-to-node=\"3,1,0\" data-index-in-node=\"0\">Ng\u1ee7 tr\u01b0\u1edbc 23h:<\/b> Th\u1eddi \u0111i\u1ec3m v\u00e0ng \u0111\u1ec3 t\u1ebf b\u00e0o t\u00e1i t\u1ea1o v\u00e0 s\u1eeda l\u1ed7i.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,2,0\"><b data-path-to-node=\"3,2,0\" data-index-in-node=\"0\">H\u1ea1n ch\u1ebf \u0111\u01b0\u1eddng &amp; s\u1eefa b\u00f2:<\/b> Hai t\u00e1c nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y vi\u00eam v\u00e0 n\u1ed5i m\u1ee5n.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,3,0\"><b data-path-to-node=\"3,3,0\" data-index-in-node=\"0\">B\u1ed5 sung Vitamin:<\/b> T\u0103ng c\u01b0\u1eddng rau xanh v\u00e0 tr\u00e1i c\u00e2y m\u00e0u \u0111\u1ecf, cam.<\/p>\n<\/li>\n<\/ul>\n<h2><strong>L\u1edcI K\u1ebeT &amp; QU\u00c0 T\u1eb6NG D\u00c0NH CHO B\u1ea0N<\/strong><\/h2>\n<p>Ch\u0103m s\u00f3c da kh\u00f4ng kh\u00f3, c\u00e1i kh\u00f3 l\u00e0 b\u1ea1n ch\u01b0a t\u00ecm \u0111\u01b0\u1ee3c l\u1ed9 tr\u00ecnh ph\u00f9 h\u1ee3p. \u0110\u1eebng \u0111\u1ec3 l\u00e0n da c\u1ee7a m\u00ecnh tr\u1edf th\u00e0nh &#8220;n\u01a1i th\u1eed nghi\u1ec7m&#8221; c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c.\ud83c\udf81 <strong>\u0110\u1eb6C BI\u1ec6T:<\/strong> M\u00ecnh \u0111ang c\u00f3 5 su\u1ea5t <strong>SO SOI DA &amp; T\u01af V\u1ea4N ROUTINE MI\u1ec4N PH\u00cd<\/strong> d\u00e0nh cho 5 b\u1ea1n nh\u1eafn tin s\u1edbm nh\u1ea5t. \ud83d\udc49 \u0110\u1eebng ng\u1ea7n ng\u1ea1i, h\u00e3y g\u1eedi \u1ea3nh t\u00ecnh tr\u1ea1ng da hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n v\u00e0o Inbox, m\u00ecnh s\u1ebd \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u1ea1n tr\u00ean con \u0111\u01b0\u1eddng chinh ph\u1ee5c l\u00e0n da kh\u00f4ng t\u00ec v\u1ebft!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1ea1i sao ph\u1ea3i bi\u1ebft c\u00e1ch ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch? C\u00f3 bao gi\u1edd b\u1ea1n t\u1ef1 h\u1ecfi, t\u1ea1i sao ch\u00fang ta d\u00e0nh r\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0 ti\u1ec1n b\u1ea1c cho m\u1ef9 ph\u1ea9m nh\u01b0ng l\u00e0n da v\u1eabn kh\u00f4ng \u0111\u01b0\u1ee3c nh\u01b0 \u00fd? C\u00e2u tr\u1ea3 l\u1eddi kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c b\u1ea1n s\u1edf h\u1eefu bao nhi\u00eau m\u00f3n \u0111\u1ed3 \u0111\u1eaft ti\u1ec1n, [&#8230;]\n","protected":false},"author":1,"featured_media":149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-60","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ch\u0103m S\u00f3c Da Khoa H\u1ecdc Gi\u00fap Da S\u00e1ng M\u1ecbn, Hi\u1ec7u Qu\u1ea3 Nh\u1ea5t - skincare<\/title>\n<meta name=\"description\" content=\"&quot;Da d\u1ea7u m\u1ee5n, l\u1ed7 ch\u00e2n l\u00f4ng to? 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